I Fixed 30 Depressed Years (with Food!)

Have you ever had a problem you couldn’t solve, no matter what you tried?

Joan Kent, PhD
3 min readJun 18, 2024

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Photo by Anthony Tran on Unsplash

I’d been depressed for most of my life. Before I knew the word, I thought I was just sad, but it never went away.

My life was filled with reasons to be depressed, including abusive parents and a mentally ill mother. But this went beyond. I spent…

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Joan Kent, PhD

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