Do You Think You’re Stuck With Cravings?

A big mistake is believing that sugar cravings will always be with you

Joan Kent, PhD
ILLUMINATION
Published in
2 min readApr 11, 2024

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Photo by Alexas_Fotos on Unsplash

A big mistake when it comes to quitting — or even limiting — sugar is believing that sugar cravings will always be with you.

From that perspective, the best you can do is “manage” cravings. Or “curb” them. Or find a so-called healthy way to “satisfy a…

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Joan Kent, PhD
ILLUMINATION

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