Are 3 Food Myths Keeping You Stuck?
See how simple it is to feel fantastic.
Published in
3 min readFeb 17, 2024
Many myths about food and nutrition exist, but the 3 below seem to come up over and over.
1. Nutrition is just for weight loss.
Sure, weight loss is the main reason people modify their food. Sure, weight-loss information is available almost everywhere online…