3 Things Your Nutritionist Wishes You’d Stop

Foods change brain chemistry, so they change our mental state.

Joan Kent, PhD
ILLUMINATION
Published in
3 min readApr 29, 2024

--

Photo by LexScope on Unsplash

Nutritionists have the client’s best interest at heart. We may not all agree on every nutrition point, but we do want our clients to get results and feel great.

I’d guess most nutritionists would like it if their clients stopped the following.

--

--

Joan Kent, PhD
ILLUMINATION

Stuck on foods that keep you from losing weight or getting healthy? I help you gain control, boost your mood, and transform your health. LastResortNutrition.com